Monday, July 4, 2011

I get an F for this last month

Hey everyone,

I hadn't realized that a month had gone by since I had last updated this blog. Talk about failure on my part. At least I haven't failed to continue to exercise. I have ran 4 miles on Tuesdays and Thursdays, and have tried to go anywhere from 5 -7 miles on Weekends, although it's difficult to do when you have weddings and other weekend activities to attend to. I ran 7 miles yesterday, which was my personal best. My feet hurt like something fierce, so I will be going to the runner's flat tomorrow to get some advice on what to do for sore feet. Other than that, I felt fine physically after I was done with my run. The only problem I had was that I felt really tired due to having a bad couple weeks worth of sleep. I went to bed around 9:30 last night and didn't get up until a little after 8 this morning. Talk about catching up on some z's. Hopefully, I'll update this more frequently than I did this past month.
-Brian

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